Sweet Corn Quiche

Sweet Corn Quiche

from egglandsbest.com

(2)

Use fresh corn on the cob when it's in season for this tasty dish.

recipe by Eggland's Best

Prep Time
15 minsCook Time
40 minsYield: 8 Servings

• Vegetarian

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Ingredients

• 1 refrigerated pie crust
• 5 Eggland's Best eggs (large)
• 2 tablespoons butter, melted
• 1 teaspoon salt
• 1/4 cup skim milk
• 1/2 cup shredded cheddar cheese, low-fat
• 1/2 cup sour cream, fat-free
• 1 1/2 cups corn kernels (if frozen, thawed)

Preparation

Preheat oven to 400 degrees F; roll out pie crust and place in 9" deep dish pie or tart pan, and prick bottoms and sides with a fork.  Pre-bake crust for 8-10 minutes.
In a medium-size bowl, mix melted butter, salt, eggs, sour cream, and skim milk; whip until fluffy.
Stir in shredded cheese and corn.
Pour into prepared pie shell; reduce oven temperature to 350 degrees F, and bake for 35-40 minutes, or until eggs are set.

Nutrition

Serving size 1 Serving
Calories	234
Fat	13g (51% calories from fat)
Cholesterol	125mg
Sodium	486mg
Total Carbohydrate	20g
Dietary Fiber	1g
Protein	8g